Top 8 Proven Benefits of Shilajit Backed by Science
People in the Himalayas have used Shilajit resin for ages. Lately, scientists are paying attention too. Quick reality check: it’s not magic. But this high-altitude resin—loaded with fulvic acid and other humic substances—has promising data for things like steady energy, mental clarity, and healthy longevity markers. From my experience and what users often report, it’s most…
