Shilajit vs Ashwagandha: Which One Boosts Energy Better?
If your energy swings between “I’m fine” and “who unplugged me?”, you’re not alone. In the wellness aisle, two names get most of the side-eye: Shilajit resin and Ashwagandha—one feeds cellular energy production (think fulvic acid helping nutrients actually get used), the other helps you stop leaking energy to stress. Here’s the simple way to tell…
